Post-Baby Pelvic Health 101!
This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital...
Meet a Mom: Actress Ali Landry!
Actress Ali Landry is this week’s Meet a Mom! After claiming the title of Miss USA in 1996, she became the recognizable face of the “Doritos Girl” in the iconic 1998 Super Bowl ad. That same year she was named to People magazine’s 50 Most Beautiful People list;...
Why You Should Be Wearing Sunscreen Year Round – And One Must-Try Brand!
In the heat of summer, it is relatively easy to remember to wear sunscreen. For one, it prevents you from burning, which is a built-in reminder! But according to experts, we should be wearing sunscreen even when the sun isn’t shining. “Every person should be...