If your family likes to celebrate holidays from morning till night, you’ll love starting your Valentine’s Day with this filling (and pink!) strawberry smoothie bowl from Tabitha Blue, a Tampa, Florida-based mom of four who pens the popular Fresh Mommy Blog.

Valentine’s Day Strawberries ‘n’ Cream Smoothie Bowl
Serves 1
Ingredients
- 1 cup frozen strawberries
- ½ cup greek vanilla yogurt
- ¼ cup milk of choice (I use almond milk)
- 1 Tbsp. maple syrup
- Optional: 1 scoop vanilla protein powder
Topping Options
- ½ cup cornflakes
- 5 strawberries, sliced (like a heart)
- Banana slices
- 2 Tbsp. almonds
- Extra yogurt to drizzle
- 2 Tbsp. coconut flakes
- 2 Tbsp. mini chocolate chips (optional)
Directions
- Blend the strawberries, yogurt, milk, protein powder and maple syrup until smooth. Transfer to a bowl and top with the cornflakes, strawberries, bananas, almonds, coconut flakes, chocolate chips (if feeling extra decadent), and a drizzle of yogurt.
- It takes like strawberry ice cream while being filling and nutritious!

Richmond Holiday Guide 2019!
Welcome to The Local Moms Network 2019 Holiday Gift Guide! Before kids, we had all our holiday shopping done by (or shortly after) Thanksgiving. Post-kids? We sometimes find ourselves relying on anything available with overnight shipping, or online gift cards (when...
Where to Find Santa in Richmond This Year
Looking for a chance to get a picture with Santa? He's visiting quite a few locations in the Richmond VA area and we have his schedule! Locations and available dates are all posted below. Our personal favorites are Cabela's in Short Pump and Bass Pro in...
5 Ways for Moms to Stay Happy Over the Holidays
This story was contributed by Caitlyn Dunn, LCSW. Ah…the most wonderful time of the year (wink, wink)! More like the most stressful time of year, especially for all of us "making" the holidays—aka moms. Here are some tips to help actually feel lots of...


