Air Fried Artichoke Salad with Lemon Parmesan Dressing | Richmond Moms

This special salad is perfect for Mother’s Day or any Spring gathering. “It’s a new way to use canned artichokes, a convenient and affordable ingredient, and it’s packed with flavor and fiber to keep you satisfied,” says Kathleen Ashmore, Tik Tok Star and Food Contributor for The Local Moms Network.

 

INGREDIENTS

  • 2 cans artichokes in water, drained
  • 2 cloves garlic, minced
  • extra virgin olive oil
  • Kosher salt
  • Fresh cracked black pepper
  • 6 cups Brussels sprouts
  • 4 stalks of celery, diced
  • 1 can white beans, drained
  • 1/2 cup fresh parsley, chopped
  • 1 small shallot, minced
  • 2 tsp Dijon mustard
  • 1 lemon, juiced
  • 1/2 cup Parmesan cheese, grated plus more for topping, if desired

 

INSTRUCTIONS

To make the Air Fryer Artichokes:

  1. Pat drained artichokes well with a tea towel, then transfer to a bowl.
  2. Toss artichokes with minced garlic, one tablespoon of the olive oil, 1/4 teaspoon salt and a few cracks of black pepper.
  3. Transfer them to an air fryer basket and air fry for at 400 degrees F for 15 minutes.
  4. Once they are crispy and browned, let them cool for a couple of minutes, then slice in half. Reserve.

 

To Make the Dressing and Salad:

  1. In a glass jar or bowl, combine the minced shallot, Dijon mustard, Parmesan cheese, lemon juice, 1/2 cup extra virgin olive oil, 1/2 teaspoon Kosher salt, and 1/4 teaspoon black pepper.
  2. Whisk or shake to combine.
  3. Shave the Brussels sprouts thinly on a mandoline, or using a very sharp knife.
  4. Add these to a large serving bowl along with the white beans, celery, artichokes and parsley.
  5. Pour the dressing over the salad and toss to combine.
  6. Top with a little bit more Parmesan, if desired, and serve.
Build Your Own Rice Bowl Board

Build Your Own Rice Bowl Board

This Build Your Own Rice Bowl Board allows each member of your family to create a dinner plate they’ll love–and actually eat! Picky eaters may just choose chicken and rice, while more adventurous ones may add edamame, spicy Sriracha sauce or cilantro. We’ve been...

Toddler Tantrums & Triggers…And How to Stop Them

Toddler Tantrums & Triggers…And How to Stop Them

This original story was shared by The Local Moms Network Contributor Harvey Karp, M.D.   Toddler truth: Tantrums usually peak at 18 to 24 months, subside a bit, then crest again around 3.5 years. So, knowing how to prevent—and quell—these meltdowns now will...

Top Rain Jacket Picks for Moms

Top Rain Jacket Picks for Moms

The days are getting longer, flowers are blooming…Spring is here (finally)! But just when temperatures start rising and the deep winter brain fog starts to clear, the rain starts. And it just doesn’t stop. We’re here to help you combine some retail therapy with a...

Join The Local Moms Network Community

Stay up-to-date with what is happening in-and-around The Local Moms Network community with local events, community highlights, and exclusive deals.