Fall may have Pumpkin Spice, but this Spring, we’re all about this Carrot Spice Snacking Cake. Thank you to our contributor, CatwithaK Cooks, for sharing this gluten, butter and oil-free healthy treat!

Carrot Spice Snacking Cake
Yield: 1 8×8 inch square cake
Ingredients:
Cake:
- 1 cups carrot, shredded
- 2 large eggs, whisked 1⁄2 cup maple syrup
- 1 cup almond flour
- 1 1⁄3 cups oat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1⁄2 teaspoon ground cardamom
- 1⁄2 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 2⁄3 cup walnuts, chopped
- 1⁄2 teaspoon kosher salt
Frosting:
- 1⁄4 cup unsalted butter, softened
- 1⁄2 cup cream cheese, room temperature
- 3⁄4 cup Monkfruit powdered sugar (or regular powdered sugar)
- 1⁄4 tsp Kosher salt
- 1⁄3 cup candied ginger, chopped, for garnish (optional)
Directions:
- Preheat the oven to 350 degrees F.
- Line your pan with parchment and spray with baking spray.
- In a large bowl, mix together carrots, eggs, and maple syrup and whisk to combine.
- In a separate bowl, combine flours, baking soda, baking powder, spices, and salt and whisk lightly with a fork. Add to wet ingredients and stir to combine. Fold in the walnuts.
- Bake for 28-32 minutes until the tester comes out clean. Let cool briefly in the pan and finish cooling completely on a rack before frosting.
To make the frosting – Beat together the butter, cream cheese, and powdered sugar with a hand or stand mixer until smooth and fluffy. Spread over cooled cake and garnish with the candied ginger if using. Enjoy!
Turkey and Sweet Potato Rainbow Chili
I love all the different colors in this dish, hence the name rainbow chili, and that it incorporates sweet potatoes without being overpoweringly sweet like some sweet potato chili recipes I’ve had. I also love that it’s so easy to get creative with and add any vegetables you like or have on hand and need to use. Plus it means I can make it a few weeks in a row and adjust it enough that it tastes unique each week.
Too Cold to go Outside? Or maybe even Snow? Crafts & Recipes to Beat the Boredom!
Looking for some creative crafts that are easy and fun to do to entertain the kiddos when the weatherman predicts a snow day? Look no further than these adorable craft ideas and tasty recipes that are sure to occupy your kids’ minds and bellies. Read on for the quick and simple how-to’s that will delight your house full of stir-crazy kids!
Post-Baby Pelvic Health 101!
This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital...

