Health & Wellness - Richmond Moms
5 Ways for Moms to Stay Happy Over the Holidays

5 Ways for Moms to Stay Happy Over the Holidays

  This story was contributed by Caitlyn Dunn, LCSW.   Ah…the most wonderful time of the year (wink, wink)! More like the most stressful time of year, especially for all of us “making” the holidays—aka moms. Here are some tips to...

Bullying: Expert Advice from Dr. Allyson Maida!

  Did you know that October was National Bullying Prevention Month? Recently, Dr. Allyson Maida, a full-time psychotherapist and Associate Adjunct Professor at St. John’s University’s Criminal Justice Department, spoke on the topic at a local event held at...
How Shaping My Dream Body Helped Shaped My Dream Life

How Shaping My Dream Body Helped Shaped My Dream Life

    This original story was shared by TLMN Sara Hood.   MORE POUNDS, MORE PROBLEMS   “You look good, but don’t gain more weight.”   Despite being a fit teenager that played basketball in high school, a relative made a comment about my figure...
CBD & Anxiety: One Mom’s Story

CBD & Anxiety: One Mom’s Story

 Recently, we showcased the moms behind Press Pause, a female-focused CBD company. We also asked the passionate ladies who started the brand to dispel some myths about CBD—including the stigma and misconceptions around CBD. This week, co-founder Dawn Fable shares with...
Anxiety, Kids & Teens: Signs to Know

Anxiety, Kids & Teens: Signs to Know

This original story was provided by The Local Moms Network contributor Caitlyn Dunn, LCSW. For more advice on anxiety and related topics, go to https://www.caitlyndunncounseling.com. Anxiety, the “bully of the brain,” at its root is the fear of being out...
Vaping: The Latest News From Yale

Vaping: The Latest News From Yale

This story was provided by Yale Medicine. During a recent media briefing, the Centers for Disease Control and Prevention (CDC) advised people to avoid e-cigarettes while federal and state officials investigate a nationwide outbreak of severe respiratory illnesses...

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