
What’s better than homemade pancakes on a fall weekend? This easy recipe, a family favorite of Megan Sullivan, co-founder of The Local Moms Network, can be customized with nutritious mix-ins (suggested below) and use just a few ingredients you probably already have in your pantry and fridge.
Megan’s Family Favorite Pancake Recipe
Ingredients
- 2 medium bananas (Ripe works best)
- 1/2 cup almond milk (or milk of your choice)
- 2 eggs
- 1 cup flour(I use Organic Almond Flour)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla
- Use any of the additives above!
Instructions
- Mash bananas or add to Vitamix.
- Add almond milk, eggs and whisk until smooth.
- Add flour, baking powder and baking soda. Mix the batter gently and try not to over mix. The batter should be thick for fluffy pancakes.
- Heat up a non-stick skillet on medium heat. Using 1/4 cup as a measure, scoop the batter onto the skillet.
- In about 1 minute you should see some bubbles appear. Flip the pancake over and fry for another minute. Repeat this step with the remaining batter. You should have about 8 pancakes.
- Top with fresh fruit, a nut butter and drizzle with maple syrup.
Megan’s Mix-Ins
-
- Pumpkin – filled with nutrients and fiber
- Oats and/or bran
- Protein or Collagen powder
- Fruit / berries
- Mashed up banana or apple sauce
- Almond or Peanut Butter
GoGo Squeez National Park Tour – Coming to Richmond!
GoGo SqueeZ pouches have been a staple in our household since my daughter was old enough to have them, which is why we’re excited to partner with them as part of their National Park tour!If you haven’t heard of GoGo Squeez, they’re one of our favorite healthy and...
Easy Dinner: One-Pan Skillet Spaghetti
There’s a time and place for cooking an elaborate meal, and it’s not during the week. Especially in the fun but frenetic weeks between school finishing up and camp beginning. This one-pan skillet spaghetti recipe from Kathleen, the mom behind CatwithaK Cooks,...
Concussions in Children: Signs & Symptoms
Guest post from Doctor Alison Alford, founder of the Pediatric Headache Center here in Richmond, VA Warm weather is finally here! As we dig back out from over a year of sheltering in place and enjoy getting to see family and friends again, it is a good time to...


