
We’re about to head into the holiday season, and if you’re like us, that usually means diving into some delicious and decadent food, from frosted cookies to festive cocktails. Now, 2020 can use all the help it can get, so we’re not suggesting you skip any of that. But consider adding this colorful and nutritious greek salad hummus, shared with us by Beach Cities Moms, to your menu (whether for a socially distanced soiree or a quick weekday lunch). Your body will thank you…and the best part? The veggies can be chopped ahead of time so you can assemble this healthy dish in seconds!
GREEK SALAD HUMMUS
Ingredients:
- 16-oz container of plain hummus
- Dried oregano
- ½ pound cherry tomatoes, halved
- ½ pound mini cucumbers, diced
- 6 oz feta cheese, crumbled
- extra-virgin olive oil
- ½ lemon
- pita chips or pita bread for serving
Directions:
- Spread entire container of hummus onto a medium-sized platter. Sprinkle with dried oregano, then top with tomatoes, cucumbers, and feta.
- Drizzle with a little bit of olive oil and the juice of half a lemon.
- Arrange pita chips or bread around the outside of the platter, or on the side in a separate bowl.
Turkey and Sweet Potato Rainbow Chili
I love all the different colors in this dish, hence the name rainbow chili, and that it incorporates sweet potatoes without being overpoweringly sweet like some sweet potato chili recipes I’ve had. I also love that it’s so easy to get creative with and add any vegetables you like or have on hand and need to use. Plus it means I can make it a few weeks in a row and adjust it enough that it tastes unique each week.
Too Cold to go Outside? Or maybe even Snow? Crafts & Recipes to Beat the Boredom!
Looking for some creative crafts that are easy and fun to do to entertain the kiddos when the weatherman predicts a snow day? Look no further than these adorable craft ideas and tasty recipes that are sure to occupy your kids’ minds and bellies. Read on for the quick and simple how-to’s that will delight your house full of stir-crazy kids!
Post-Baby Pelvic Health 101!
This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital...

