This story is adapted from Fannetastic Food’s guide to Sheet Pan Dinners.
Sheet pan dinner recipes are a busy parent’s best friend. Aside from ordering in or heating up a frozen meal (and we’re not knocking those pinch-hitting strategies!), it’s the easiest way to get dinner on the table, fast. Just chop up a protein and some veggies (which you can do in advance..), add seasoning or a glaze, and roast in the oven. Here are the basic steps you’ll need.
1. Choose Your Veggies
Pick fast-cooking choices if you want dinner ready ASAP. These include zucchini, onion, broccoli or green beans. If you go for root veggies like potatoes or carrots, add another 5 to 10 minutes of cooking time in before you add your protein.
2. Choose Your Protein
Salmon, chicken or tofu—whether you want to serve fish, meat or a vegetarian dish, there are endless options!
3. Add Seasoning
Go-to combos for Anne Mauney, the R.D. behind Fannetastic Food, include Lemon Dijon and Ginger Soy Glaze. But something as easy as olive oil and salt and pepper works well, too!
For most of the proteins/veggie combo, roasting at 375 for between 15 and 20 minutes should give you the perfect, fast meal. For exact cooking times and full recipes, click here.
Want more one pan dinner inspiration?
30 Sheet Pan Dinners from Cooking Light
Get to Know Stokke—And Why Your Baby Should, Too
Have you heard of Stokke, the Scandinavian brand that is designing better products that strengthen the bond between babies and parents? Not only are these beautiful pieces manufactured to be completely safe and ergonomic (for both children and parents!), but...
Meet a Mom: Reese Witherspoon Book Club Author Chanel Cleeton!
Next Year in Havana, New York Times bestselling author Chanel Cleeton’s latest book, about a Cuban-American woman who journeys to Havana to explore her family’s history, has garnered praise from critics around the world—including Hollywood. Actress Reese...
Two Amazing Sangria Recipes for Summer!
Cheers to us, Moms! Today we are sharing two fruit-infused sangria cocktails (easily made into a mocktail for anyone not drinking by skipping the wine) from expert mixologist Kim Haasarud of Liquid Architecture and author of the 101 Cocktail book series,...