Post-Baby Pelvic Health 101!
This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital...
Meet a Mom: Actress Ali Landry!
Actress Ali Landry is this week’s Meet a Mom! After claiming the title of Miss USA in 1996, she became the recognizable face of the “Doritos Girl” in the iconic 1998 Super Bowl ad. That same year she was named to People magazine’s 50 Most Beautiful People list;...
Why You Should Be Wearing Sunscreen Year Round – And One Must-Try Brand!
In the heat of summer, it is relatively easy to remember to wear sunscreen. For one, it prevents you from burning, which is a built-in reminder! But according to experts, we should be wearing sunscreen even when the sun isn’t shining. “Every person should be...
Meet a Mom: Author & Social Media Guru Brittany Hennessy!
This week’s Meet a Mom is Brittany Hennessy, author of Influencer: Building Your Personal Brand in the Age of Social Media.We met Brittany when she was the keynote speaker at a mompreneur event held by a previous Meet a Mom, Pamela Pekerman, and wanted to share some of her inspiring insight as a social media guru and working mom. Here’s a bit more about this Westchester, NY-based mom of two!
Food Trends to Watch for 2020!
2019 brought us a fair share of innovative food trends – we saw cauliflower chicken tenders, plant-based varieties of jerky and CBD infused food and drinks. So what can you expect to see next? Here are 6 trends you should expect to find in your grocery store in 2020.
Keto-Friendly Nachos!
This easy recipe, perfect for football Sundays and New Year's resolutions, was shared by The Local Moms Network Contributor Sara Hood. Sara Hood’s Keto-Friendly Nachos Recipe Ingredients Cheese Crisps (to make, grate cheddar cheese,...
Anouk Masson Krantz: An Interview with the Photographer and Mom!
Anouk Masson Krantz is a French-born photographer whose first photography book, Wild Horses of Cumberland Island, gained critical acclaim; her work has been published everywhere from Town & Country (which called it “stunning”) to Vanity Fair Italia. Her new...
New Year’s Resolutions: 5 Tips To Help You Keep Them
Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale...
Preschoolers & Screen Time: New Research
We all know that less screen time is better for kids. And the current recommendations are clear, from the American Academy of Pediatrics: for kids under 18 months, screen time should be limited to video chatting, while for kids 2 to 5, it should be kept to 1...
Joy Bauer’s Holiday Sangria!
Holiday entertaining can be equal parts joyful and stressful. You may have a house full of guests, a to-do list a mile long and any time you’re hosting (whether it’s New Year’s Eve or a regular dinner party), you’re pulled between getting the meal and drinks...