
This pumpkin chili recipe from Chef Debra Ponzek is a classic fall dish, full of seasonal flavors like pumpkin and butternut squash. Like all chilis, it’s versatile and can be made ahead and frozen, making it a go-to for busy autumn nights.
Pumpkin Chili
Serves 6
Ingredients:
- 4 tablespoons canola oil
- 1 pound lean ground beef
- Kosher salt and freshly ground pepper
- 1 Medium onion
- 1 Green bell pepper, seeded and diced
- 3 Garlic cloves, peeled and thinly sliced
- 1 Zucchini, diced
- 1 Cup peeled and diced butternut squash
- 1 (15 ounce) can plain, unseasoned pumpkin puree
- 2 Cups canned crushed plum tomatoes and juices
- 2 Cups chicken stock, preferably homemade
- 1 Teaspoon pumpkin pie spice
- 1 teaspoon cumin
- 3/4 teaspoon chili powder
- 1 (15 ounce) can kidney beans, drained and rinsed
Directions:
- Heat 2 tablespoons of the oil over medium-high heat in a large saute pan until shimmering.
- Cook the beef, breaking it up with a wooden spoon, until browned and cooked through in small pieces.
- Add about 1 1/2 teaspoons of salt and season to tatse with pepper. Drain the meat and set aside.
- In the same pan, heat the remaining 2 tablespoons of oil over med-high heat. When hot, cook the onion, green pepper, and garlic for 5-6 minutes or until vegetables are tender.
- Return the meat to the pan along with the zucchini, squash, pumpkin puree, tomatoes, stock, pumplkin pie spice, cumin, chili powder, and about 1 1/2 teaspoons of salt.
- Bring to a boil, reduce heat, cover and cook at a gentle simmer for about 30 minutes. Adjust the heat to maintain the simmer.
- Add the kidney beans, stir the chili well, heat through, and serve.
Easy Weeknight Recipe: Baked Chicken Nuggets
We're all about easy, kid-friendly meals that can be whipped up quickly after a day of camp or pool. These baked chicken nuggets take just about 20 minutes to come together, and can be made with gluten-free breadcrumbs for food allergies or sensitivities. Throw...
Summer Fun: Make a S’Mores Board
There's still a little bit of summer left, so why not make the most of it with a S'Mores Board! We love the version pictured above from The BakerMama (she is the authority on boards of all kinds, of course!). Below, some suggestions for making S'Mores everyone will...
Portobello Mushroom Pizzas
These Portobello Mushroom Pizzas are a kid-friendly choice for meatless Monday, and a great way to get kids to eat more veggies any day of the week. Experts say that putting new ingredients into familiar shapes or dishes (for instance, making mushrooms the base...


