If your family likes to celebrate holidays from morning till night, you’ll love starting your Valentine’s Day with this filling (and pink!) strawberry smoothie bowl from Tabitha Blue, a Tampa, Florida-based mom of four who pens the popular Fresh Mommy Blog.
Valentine’s Day Strawberries ‘n’ Cream Smoothie Bowl
Serves 1
Ingredients
- 1 cup frozen strawberries
- ½ cup greek vanilla yogurt
- ¼ cup milk of choice (I use almond milk)
- 1 Tbsp. maple syrup
- Optional: 1 scoop vanilla protein powder
Topping Options
- ½ cup cornflakes
- 5 strawberries, sliced (like a heart)
- Banana slices
- 2 Tbsp. almonds
- Extra yogurt to drizzle
- 2 Tbsp. coconut flakes
- 2 Tbsp. mini chocolate chips (optional)
Directions
- Blend the strawberries, yogurt, milk, protein powder and maple syrup until smooth. Transfer to a bowl and top with the cornflakes, strawberries, bananas, almonds, coconut flakes, chocolate chips (if feeling extra decadent), and a drizzle of yogurt.
- It takes like strawberry ice cream while being filling and nutritious!
How to Keep Your 2021 Resolutions
Did you make resolutions this year? And if so, how it all that going? Researchers who have studied resolutions predict that most people will slip by January 19. If you’re in that faltering group,...
Meet a Mom: Dr. Bre Haizlip
Recently, Bre Haizlip (“Dr. Bre”) gave an end of year motivational Zoom talk to the moms of The Local Moms Network. We all loved her down-to-earth advice and her commit to helping woman. For this week’s Meet a Mom interview, we spoke to Dr. Bre about her...
Meet a Mom: Founder and Owner of Richmond Local Business – Brighten the Load
For this week’s Meet a Mom is Richmond based mom and local business owner Marni Rosen. She launched her local business, Brighten the Load, which has allowed her to put her love of interior design and decorating into an opportunity to help others!