This special salad is perfect for Mother’s Day or any Spring gathering. “It’s a new way to use canned artichokes, a convenient and affordable ingredient, and it’s packed with flavor and fiber to keep you satisfied,” says Kathleen Ashmore, Tik Tok Star and Food Contributor for The Local Moms Network.
INGREDIENTS
- 2 cans artichokes in water, drained
- 2 cloves garlic, minced
- extra virgin olive oil
- Kosher salt
- Fresh cracked black pepper
- 6 cups Brussels sprouts
- 4 stalks of celery, diced
- 1 can white beans, drained
- 1/2 cup fresh parsley, chopped
- 1 small shallot, minced
- 2 tsp Dijon mustard
- 1 lemon, juiced
- 1/2 cup Parmesan cheese, grated plus more for topping, if desired
INSTRUCTIONS
To make the Air Fryer Artichokes:
- Pat drained artichokes well with a tea towel, then transfer to a bowl.
- Toss artichokes with minced garlic, one tablespoon of the olive oil, 1/4 teaspoon salt and a few cracks of black pepper.
- Transfer them to an air fryer basket and air fry for at 400 degrees F for 15 minutes.
- Once they are crispy and browned, let them cool for a couple of minutes, then slice in half. Reserve.
To Make the Dressing and Salad:
- In a glass jar or bowl, combine the minced shallot, Dijon mustard, Parmesan cheese, lemon juice, 1/2 cup extra virgin olive oil, 1/2 teaspoon Kosher salt, and 1/4 teaspoon black pepper.
- Whisk or shake to combine.
- Shave the Brussels sprouts thinly on a mandoline, or using a very sharp knife.
- Add these to a large serving bowl along with the white beans, celery, artichokes and parsley.
- Pour the dressing over the salad and toss to combine.
- Top with a little bit more Parmesan, if desired, and serve.
Spooky Non-Candy Halloween Treats
Looking for some candy-free options for Halloween this year? Whether your child’s school doesn’t allow candy, you want to offer kids (and parents) a healthier option or want to participate in the Teal Pumpkin Project (allergy-free options in a blue pumpkin), we...
Filet Sandwich with Horseradish
This filet sandwich is a Fall crowd-pleaser, ready for football Sunday or any time you're making food for a group. "It's a perfect, easy meal for when you’re entertaining and don’t want to spend the entire time in the kitchen," says Greenwich Moms' Layla...
Maple Pumpkin Pecan Muffins
These Maple Pumpkin Pecan Muffins are full of Fall flavor. Bake up a batch on the weekend to serve all week long as a grab-and-go breakfast! Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to find all her recipes...


