Easy and Delicious Pancakes! - Richmond Moms

 

What’s better than homemade pancakes on a fall weekend? This easy recipe, a family favorite of Megan Sullivan, co-founder of The Local Moms Network, can be customized with nutritious mix-ins (suggested below) and use just a few ingredients you probably already have in your pantry and fridge.

 

 

Megan’s Family Favorite Pancake Recipe

 

Ingredients

 

Instructions

  • Mash bananas or add to Vitamix.
  • Add almond milk, eggs and whisk until smooth.
  • Add flour, baking powder and baking soda. Mix the batter gently and try not to over mix. The batter should be thick for fluffy pancakes.
  • Heat up a non-stick skillet on medium heat. Using 1/4 cup as a measure, scoop the batter onto the skillet.
  • In about 1 minute you should see some bubbles appear. Flip the pancake over and fry for another minute. Repeat this step with the remaining batter. You should have  about 8 pancakes.
  • Top with fresh fruit, a nut butter  and drizzle with maple syrup.

 

Megan’s Mix-Ins

    1. Pumpkin – filled with nutrients and fiber
    2. Oats and/or bran
    3. Protein or Collagen powder
    4. Fruit / berries
    5. Mashed up banana  or apple sauce
    6. Almond or Peanut Butter
Cute Non-Candy Valentine’s Day Ideas for Kids!

Cute Non-Candy Valentine’s Day Ideas for Kids!

Candy and cards are a classic combo for class Valentine’s gifts, but with more school’s broadening food bans (from peanuts to wheat to, in some cases, all sweets), non-food related choices can be a safer bet. Even if your school is still cool with candy, other parents will likely appreciate the variety.

Weeknight Recipe: Chicken Sausage with Broccoli Pasta!

Weeknight Recipe: Chicken Sausage with Broccoli Pasta!

For us, a perfect weeknight dinner has three components—it’s fast, something that the whole family will enjoy, and incorporates some healthy ingredients. This Chicken Sausage with Broccoli Pasta, created by Mike Geller, a father of two young boys who owns and runs Stamford, CT-based Mike’s Organic Delivery, hits all those marks.

Join The Richmond Moms Community

Stay up-to-date with what is happening in-and-around Richmond, VA with local events, community highlights, and exclusive deals.