If your family likes to celebrate holidays from morning till night, you’ll love starting your Valentine’s Day with this filling (and pink!) strawberry smoothie bowl from Tabitha Blue, a Tampa, Florida-based mom of four who pens the popular Fresh Mommy Blog.

Valentine’s Day Strawberries ‘n’ Cream Smoothie Bowl
Serves 1
Ingredients
- 1 cup frozen strawberries
- ½ cup greek vanilla yogurt
- ¼ cup milk of choice (I use almond milk)
- 1 Tbsp. maple syrup
- Optional: 1 scoop vanilla protein powder
Topping Options
- ½ cup cornflakes
- 5 strawberries, sliced (like a heart)
- Banana slices
- 2 Tbsp. almonds
- Extra yogurt to drizzle
- 2 Tbsp. coconut flakes
- 2 Tbsp. mini chocolate chips (optional)
Directions
- Blend the strawberries, yogurt, milk, protein powder and maple syrup until smooth. Transfer to a bowl and top with the cornflakes, strawberries, bananas, almonds, coconut flakes, chocolate chips (if feeling extra decadent), and a drizzle of yogurt.
- It takes like strawberry ice cream while being filling and nutritious!

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