If your family likes to celebrate holidays from morning till night, you’ll love starting your Valentine’s Day with this filling (and pink!) strawberry smoothie bowl from Tabitha Blue, a Tampa, Florida-based mom of four who pens the popular Fresh Mommy Blog.
Valentine’s Day Strawberries ‘n’ Cream Smoothie Bowl
Serves 1
Ingredients
- 1 cup frozen strawberries
- ½ cup greek vanilla yogurt
- ¼ cup milk of choice (I use almond milk)
- 1 Tbsp. maple syrup
- Optional: 1 scoop vanilla protein powder
Topping Options
- ½ cup cornflakes
- 5 strawberries, sliced (like a heart)
- Banana slices
- 2 Tbsp. almonds
- Extra yogurt to drizzle
- 2 Tbsp. coconut flakes
- 2 Tbsp. mini chocolate chips (optional)
Directions
- Blend the strawberries, yogurt, milk, protein powder and maple syrup until smooth. Transfer to a bowl and top with the cornflakes, strawberries, bananas, almonds, coconut flakes, chocolate chips (if feeling extra decadent), and a drizzle of yogurt.
- It takes like strawberry ice cream while being filling and nutritious!
Peeps Rice Krispies Treats
This story originally appeared on our sister site, Sound Shore Moms. If you've been following for a little bit, you've probably realized that I really like a good theme, especially when celebrating holidays. I came across these Peep Rice Krispies Treats on instagram...
Fresh Spring Salad
With the weather warming up and schedules getting busier, we're all about throwing together quick salads—and this spring version from Rachael Mahoney of Kinney Lane, a Greenwich, CT-based healthy prepared meal delivery business, is at the top of our list. "This...
Leah Koenig’s Cheese Latkes
Thank you to Leah Koenig, author of The Jewish Cookbook, for sharing this recipe, which originally appeared on Food 52. Credit: Mark Weinberg These sweet rendition of latkes will be a hit at Hannukah, but also a fun,...